truth

When I start to feel any victim energy I try to reconnect with my body and then try to ground myself back to earth.  Yoga helps and so does meditation! My trouble is I don't know where to start with Yoga and meditation...I mean I'm no teacher!  

Lately I've really really been loving Tara Stiles.  Please check her out, you will not regret it!   

You can also get tons of her free videos/podcasts on iTunes. Love her!   




Strong women UNITE! 

hair inspiration

new mantra

self love is a dying thing. different from vanity and narcissism. i'm talking about truly falling in love with yourself in and out.

think about it now. when you walk by a mirror or see a photo of yourself what are thinking? if its not positive than maybe its time to reevaluate what you think is important. this is my goal because at the end of the day behind closed doors i want to honestly love myself through and through.

the devil is in the details

so good